Little Souls
Youth Yoga & Mindfulness Teacher Training
Overview
30 hour training:
18 in class hours (3 Saturdays 10:00 am - 4:00 pm)
4 hours Pre-requiste Reading
4 hours of Online | In Person observation
4 hours Practicum
In class training days:
April 25th, May 9th, May 23rd (10:00 am - 4:00 pm) *Must attend all three dates in person.
For educators, parents, caregivers…
Have you been feeling the nudge to learn yoga & mindfulness for yourself and the youth in your life?
This 30 hr introductory teacher training is designed for anyone who is looking to share the practices of yoga & mindfulness with kids and teens to improve wellness.
SEL and wellness programing for kids has never been so important. Let’s look at the facts today’s youth are facing:
Half of all mental health disorders begin by age 14.
39% of high school students self report challenges with anxiety and depression.
62% of teachers are extremely concerned about their mental health.
Young people aged 15 to 24 are more likely to experience mental illness and/or substance use disorders than any other age group.
Course Modules
1. Introduction to Kids Yoga | Mindfulness
2. Techniques | Asana
3. Teaching Methodology & Best Practices
4. Anatomy | Physiology
5. The Nervous System | SEL
6. Trauma Informed Yoga Philosophy | Ethics
7. Supplementary Teaching Tools | Resources
8. Running a youth based business | Tips | Tricks | Trade
After taking this introductory training you will…
Receive a certificate of completion at the end of your training that certifies you to teach yoga to children, teens, and their families.
Gain a holistic and pragmatic understanding of wellness practices for today’s youth.
Feel confident in teaching and feeling ready to share yoga & mindfulness with the youth in your community.
Learn practical, developmentally appropriate, evidence based, yoga, mindfulness, breathing, games, and activities that you can use in your classes, at home, or at school.
Connect with like-minded and passionate youth yoga teachers. Stay connected after the training to share, engage and learn from each other.
Take home your new toolbox of skills, practices, tips, tricks and best practices to start your own small youth yoga business.
Curiosity
Developing awareness through contemplation & curiosity are the first steps in the journey to wellness.
Program Pillars
Connection
Through compassionate connection we can learn to enhance our resilience and grow a positive mindset.
Community
Shared experiences enhance well-being and a sense of belonging & collective energy ripples out the world.
How to apply & register.
Step One
Complete the application form found here.
Step Two
Secure your spot by completing the 50% deposit. Use this link or provide an e-transfer to presspausewithamber@gmail.com if cash payment is preferred. *Please note who the despit is for in the notes section of the e-transfer.
Step Three
Watch for your confirmation email in your inbox, which will include all the details for the event. Share the event with a friend, everything is better together!
Upcoming Events
Come learn in a tranquil wellness retreat
Rocky Ridge Retreat was founded in January 2022. Our private home-based retreat center is an inclusive space for the whole family. We are committed to helping individuals of all ages learn to thrive in this modern-day world.
We hope you can join us soon for one of our classes or events. We are sure you will love it here just as much as we do. The energy is different out here!
Stunning Views
Sweeping views of the rocky mountains are the natural backdrop to all our events & classes.
Connect to Nature
Immerse yourself in the sights, sounds and magic of nature. Sit in silence by the pond in a moment of reflection.
Calm, Peace, Ease
The energy here will soothe your soul and leave you feeling refreshed. You have to feel it to believe it.