Person wearing a white blouse with hands over chest, displaying various jewelry including rings, bracelets, and a necklace with a heart-shaped pendant.
A smooth gray stone on raked sand in a Zen garden with swirling patterns.

For Adults

Bringing Wellness To Mind

A variety of services to meet your needs!

I offer a variety of wellness programs to meet your needs. I work with individuals of all ages and in diverse settings. Teaching kids, teens and adults to become more mindful is my jam! I offer everything from a one time workshop to 8 week wellness programs. How can I meet your needs?