A young girl sitting cross-legged on a carpeted floor inside a makeshift fort made of blankets and covered with string lights. She is meditating or relaxing with eyes closed. There are stuffed animals nearby, and a warm, cozy glow from a floor lamp in the background.
A detailed illustration of a single feather with a black background.

Bringing Wellness to Mind…

Personal Journal | Blog

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9 Life Lessons as a Beginner Beekeeper
9 Life Lessons as a Beginner Beekeeper

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Play, A Sacred Space
Play, A Sacred Space
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6 Ways to Soothe Anxiety
6 Ways to Soothe Anxiety
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6 Mindful Summer Activities for Kids
6 Mindful Summer Activities for Kids
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Channelling our Inner Grandmothers - The GREAT PAUSE of 2020
Channelling our Inner Grandmothers - The GREAT PAUSE of 2020
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Looking for the Magic in the Mess!
Looking for the Magic in the Mess!
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How Mindfulness can Help us Embrace Change
How Mindfulness can Help us Embrace Change
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How Mindfulness Supports Students, Teacher & Parents
How Mindfulness Supports Students, Teacher & Parents
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Showing up! Speaking up!
Showing up! Speaking up!
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