“In a culture obsessed with productivity and success, wintering is a radical call to rest, reflect, and restore—an antidote to burnout and a deep exhale for the soul.” (Katherine May).
Women’s Winter Wellness Retreat
Saturday, December 19th, 2025
10:00 am - 4:00 pm
Rocky Ridge Retreat (DeWinton)
Unhurried is a radical call to inaction. In a time when productivity, optimization and consumption leaves us exhausted and depleted we can choose to withdraw and retreat. In fact it is vital for our minds and bodies. Unburden your bones with a day away from it all. Sweeping mountain views, a nourishing seasonal lunch, mindful movement & reiki will help you leave feeling refreshed, grounded, and inspired.
Join us as we retreat, renew, and recalibrate ourselves. Carve out a day for yourself to embrace a slow, unhurried, and soul nourishing pace. Re-ignite your inner light!
Come dressed comfortably to experience gentle yoga and guided meditations. Explore sound healing, breathwork, and journaling as well as a mini reiki treatment to enhance the day.
This retreat takes place at Rocky Ridge Retreat in a tranquil country setting, only 10 minutes south of Calgary. Space is limited to 12 participants.
*No prior experience necessary. Individuals of all faiths or none are welcome.
**A nourishing seasonal lunch, tea, snacks, and all necessary ritual supplies will be included in this full day event.
“In a culture obsessed with productivity and success, wintering is a radical call to rest, reflect, and restore—an antidote to burnout and a deep exhale for the soul.” (Katherine May).
Women’s Winter Wellness Retreat
Saturday, December 19th, 2025
10:00 am - 4:00 pm
Rocky Ridge Retreat (DeWinton)
Unhurried is a radical call to inaction. In a time when productivity, optimization and consumption leaves us exhausted and depleted we can choose to withdraw and retreat. In fact it is vital for our minds and bodies. Unburden your bones with a day away from it all. Sweeping mountain views, a nourishing seasonal lunch, mindful movement & reiki will help you leave feeling refreshed, grounded, and inspired.
Join us as we retreat, renew, and recalibrate ourselves. Carve out a day for yourself to embrace a slow, unhurried, and soul nourishing pace. Re-ignite your inner light!
Come dressed comfortably to experience gentle yoga and guided meditations. Explore sound healing, breathwork, and journaling as well as a mini reiki treatment to enhance the day.
This retreat takes place at Rocky Ridge Retreat in a tranquil country setting, only 10 minutes south of Calgary. Space is limited to 12 participants.
*No prior experience necessary. Individuals of all faiths or none are welcome.
**A nourishing seasonal lunch, tea, snacks, and all necessary ritual supplies will be included in this full day event.
Address will be provided upon registration.
Please bring a yoga mat, blanket and journal.
Dress for comfort, a gentle yoga practice and meditation.
