“In a culture obsessed with productivity and success, wintering is a radical call to rest, reflect, and restore—an antidote to burnout and a deep exhale for the soul.” (Katherine May).
Winter Wellness Retreat
Saturday December 20th, 2025
10:00 am - 4:00 pm
Rocky Ridge Retreat (DeWinton)
Join us as we retreat, renew, and recalibrate ourselves. The winter solstice is an opportunity to celebrate, reflect, welcome, acknowledge and embrace the return of the light. The solstice marks the end of a cycle and the beginning of a new one. Carve out a day for yourself to embrace a slow, unhurried, and soul nourishing pace. Re-ignite your inner light!
Indulge in a delicious & nutritious three course prepared lunch. Come dressed comfortably as a gentle yoga practice and guided meditations are included. Be ready to explore meditation, yoga, sound healing, breathwork, journaling and a mini reiki treatment to enhance the day.
This retreat takes place at Rocky Ridge Retreat in a tranquil country setting, only 10 minutes south of Calgary. Space is limited to 12 participants.
*No prior experience necessary. Individuals of all faiths or none are welcome.
**A delicious and satisfying lunch, tea, snacks, and all necessary ritual supplies will be included in this full day event.
“In a culture obsessed with productivity and success, wintering is a radical call to rest, reflect, and restore—an antidote to burnout and a deep exhale for the soul.” (Katherine May).
Winter Wellness Retreat
Saturday December 20th, 2025
10:00 am - 4:00 pm
Rocky Ridge Retreat (DeWinton)
Join us as we retreat, renew, and recalibrate ourselves. The winter solstice is an opportunity to celebrate, reflect, welcome, acknowledge and embrace the return of the light. The solstice marks the end of a cycle and the beginning of a new one. Carve out a day for yourself to embrace a slow, unhurried, and soul nourishing pace. Re-ignite your inner light!
Indulge in a delicious & nutritious three course prepared lunch. Come dressed comfortably as a gentle yoga practice and guided meditations are included. Be ready to explore meditation, yoga, sound healing, breathwork, journaling and a mini reiki treatment to enhance the day.
This retreat takes place at Rocky Ridge Retreat in a tranquil country setting, only 10 minutes south of Calgary. Space is limited to 12 participants.
*No prior experience necessary. Individuals of all faiths or none are welcome.
**A delicious and satisfying lunch, tea, snacks, and all necessary ritual supplies will be included in this full day event.
Address will be provided upon registration.
Please bring a yoga mat, blanket and journal.
Dress for comfort, a gentle yoga practice and meditation.
