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4 individual 30-minute class presentations (1 for kinder, 3 for the 1/2 splits), 2 x 45 min presentations for gr 3-6 and 7-9.
4 - 30 minute pres K-2 @ $75/class
2 - 45 minute pres Gr 3-6 & 7-9 @ $325 each
Overview: Bring more calm, resilience, and wellness to your school. Offering evidence-based wellness solutions that reduce stress, burnout, and overwhelm. Learn about the benefits and current research of mindfulness.
Addressing Mental Health Issues such as: Anxiety, internalizing behaviour, perfectionism, emotional awareness (we aren’t happy all the time) normalizing the human experience
4 individual 30-minute class presentations (1 for kinder, 3 for the 1/2 splits), 2 x 45 min presentations for gr 3-6 and 7-9.
4 - 30 minute pres K-2 @ $75/class
2 - 45 minute pres Gr 3-6 & 7-9 @ $325 each
Overview: Bring more calm, resilience, and wellness to your school. Offering evidence-based wellness solutions that reduce stress, burnout, and overwhelm. Learn about the benefits and current research of mindfulness.
Addressing Mental Health Issues such as: Anxiety, internalizing behaviour, perfectionism, emotional awareness (we aren’t happy all the time) normalizing the human experience