This playful yoga colouring poster book is designed to help introduce yoga to children. Yoga can help children reduce stress and anxiety, calm their minds and bodies, improve self-esteem, self-compassion & grow a positive mindset!
30 poses demonstrated by adorable animals, along with alternative poses (when necessary) by their little birdy buddy.
Organized into 5 categories: Energize, Strength, Focus, Flexibility, and Rest.
Original hand drawn designs to colour.
Perfect for home or school use!
Details:
8.5″ x 11″
Printed in Calgary, Alberta, Canada 🇨🇦
This playful yoga colouring poster book is designed to help introduce yoga to children. Yoga can help children reduce stress and anxiety, calm their minds and bodies, improve self-esteem, self-compassion & grow a positive mindset!
30 poses demonstrated by adorable animals, along with alternative poses (when necessary) by their little birdy buddy.
Organized into 5 categories: Energize, Strength, Focus, Flexibility, and Rest.
Original hand drawn designs to colour.
Perfect for home or school use!
Details:
8.5″ x 11″
Printed in Calgary, Alberta, Canada 🇨🇦
