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LET’S BE SOCIAL

I am overjoyed that Soulful Sister Circles are back for 2026! ✨

Did you know that this will be the last full moon 🌖 before the year of the horse rolls in 🐎? Astrologically 2026 is on track to become one of the most auspicious years of o

A sneak peek 🫣 at the Young Yogi’s class @socialgroundswellness in Oakridge.

This group of little yogis enjoy yoga games, stories, mindfulness practices and an opportunity to rest their minds and bodies in this weekly class.

Drop in yogis w

New classes are just around the corner in January 📣

Now that the holiday hustle is behind us, we can look forward to a more relaxed pace in the new year. Honestly, I'm always a bit relieved when the Christmas tree comes down and we can settle into

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