Saturday Nov. 22nd, 2025
2 - 4 pm
Rocky Ridge Retreat (DeWinton)
Midlife isn’t a crisis — it’s a crossroads.
In this 2-hour experiential event, participants will explore how to shift from autopilot to empowerment and learn practical tools to reimagine this powerful season of life.
Through reflection, nervous system regulation, and soulful strategy, women will leave feeling grounded, inspired, and ready to create meaningful change.
Reframe midlife as a season of opportunity rather than decline
Recognize old patterns and stories that keep them feeling stuck
Activate nervous system calm and body-based awareness
Apply The Midlife Reimagined Toolkit — 5 practical tools for empowerment, energy, and clarity
Create a personal vision and action plan aligned with their values and purpose
Guided reflection + gentle embodiment practice
Midlife Reimagined Toolkit (take-home resource)
Journal prompts for clarity and renewal
Closing visualization to anchor your next chapter
Refreshments and snacks
*No prior experience necessary. Individuals of all faiths or none are welcome.
**Space limited to 12 participants
Facilitator: Shauna Laubman, Midlife Wellness
Host: Amber Pavey, Present Possibilities
Saturday Nov. 22nd, 2025
2 - 4 pm
Rocky Ridge Retreat (DeWinton)
Midlife isn’t a crisis — it’s a crossroads.
In this 2-hour experiential event, participants will explore how to shift from autopilot to empowerment and learn practical tools to reimagine this powerful season of life.
Through reflection, nervous system regulation, and soulful strategy, women will leave feeling grounded, inspired, and ready to create meaningful change.
Reframe midlife as a season of opportunity rather than decline
Recognize old patterns and stories that keep them feeling stuck
Activate nervous system calm and body-based awareness
Apply The Midlife Reimagined Toolkit — 5 practical tools for empowerment, energy, and clarity
Create a personal vision and action plan aligned with their values and purpose
Guided reflection + gentle embodiment practice
Midlife Reimagined Toolkit (take-home resource)
Journal prompts for clarity and renewal
Closing visualization to anchor your next chapter
Refreshments and snacks
*No prior experience necessary. Individuals of all faiths or none are welcome.
**Space limited to 12 participants
Facilitator: Shauna Laubman, Midlife Wellness
Host: Amber Pavey, Present Possibilities
The address will be provided upon registration.
Please bring a yoga mat and journal.
